Thought Leadership

4 Ways to Maximize Natural Light in Your Office Space | ESRT

October 8, 2025

Natural light has a remarkable impact on both productivity and mood in the workplace. Daylight optimization can transform a dull, dreary office into a vibrant and energizing environment that sparks creativity and promotes collaboration. As the fall and winter set in, natural light diminishes, which can lessen the effects of this important element in the workplace. 

Find out what our experts – Yuri Choi, director of design & tenant services and Jenna Amateau, design associate – recommend for productive fall and winter seasons ahead.

The Undeniable Benefits of a Sunlit Office

Before we dive into the “how,” let’s explore the “why.” Natural light is about more than just aesthetics – it has tangible benefits that can transform your workplace culture and bottom line. 

  • Improved Mood and Well-being
    Exposure to natural light helps regulate our circadian rhythms, the body’s internal clock that controls sleep-wake cycles. When this rhythm is stable, employees often report better sleep quality, reduced stress, and an overall improvement in mood. A well-lit space feels more open and welcoming, to combat feelings of confinement and lethargy that can come from purely artificial lighting.
  • Increased Productivity and Focus
    Studies have consistently shown a link between daylight and performance. Employees in offices with abundant natural light tend to be more alert and focused.
  • Enhanced Energy Efficiency
    Accessible sunlight reduces the need for artificial lighting, which can account for a significant portion of an office’s energy consumption. As you maximize daylight, you can lower your electricity costs.

ESRT’s expert design team recommends these four effective ways to make the most of natural light in your office space:

Implement Daylight Controls in Light Fixtures

Modern technology offers a range of daylight controls that can enhance how natural light interacts with your office environment. Integrate daylight sensors and automated dimming systems into your light fixtures to ensure that artificial lighting adjusts based on the amount of natural light available. Sensors can dim or turn off lights when daylight levels are sufficient and brighten them when natural light dwindles to ensure consistent and optimal lighting throughout the day. This not only helps reduce energy consumption but also creates a more balanced lighting environment for employees.

Keep Workstation Panel Heights Below 42″

As you design or renovate your office layout, keep panel heights below 42 inches to ensure that natural light can flow more freely across the space. High panels or cubicle walls can obstruct light and create dark, gloomy areas. Lower panels encourage an airier feel as light travels across the office more effectively. This design choice not only maximizes the reach of natural light but also promotes better communication and collaboration among team members.

 

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