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4 Ways to Maximize Natural Light in Your Office Space | ESRT
October 8, 2025
Natural light has a remarkable impact on both productivity and mood in the workplace. Daylight optimization can transform a dull, dreary office into a vibrant and energizing environment that sparks creativity and promotes collaboration. As the fall and winter set in, natural light diminishes, which can lessen the effects of this important element in the workplace.
Find out what our experts – Yuri Choi, director of design & tenant services and Jenna Amateau, design associate – recommend for productive fall and winter seasons ahead.
The Undeniable Benefits of a Sunlit Office
Before we dive into the “how,” let’s explore the “why.” Natural light is about more than just aesthetics – it has tangible benefits that can transform your workplace culture and bottom line.
- Improved Mood and Well-being
Exposure to natural light helps regulate our circadian rhythms, the body’s internal clock that controls sleep-wake cycles. When this rhythm is stable, employees often report better sleep quality, reduced stress, and an overall improvement in mood. A well-lit space feels more open and welcoming, to combat feelings of confinement and lethargy that can come from purely artificial lighting. - Increased Productivity and Focus
Studies have consistently shown a link between daylight and performance. Employees in offices with abundant natural light tend to be more alert and focused.
- Enhanced Energy Efficiency
Accessible sunlight reduces the need for artificial lighting, which can account for a significant portion of an office’s energy consumption. As you maximize daylight, you can lower your electricity costs.
ESRT’s expert design team recommends these four effective ways to make the most of natural light in your office space:
Implement Daylight Controls in Light Fixtures
Modern technology offers a range of daylight controls that can enhance how natural light interacts with your office environment. Integrate daylight sensors and automated dimming systems into your light fixtures to ensure that artificial lighting adjusts based on the amount of natural light available. Sensors can dim or turn off lights when daylight levels are sufficient and brighten them when natural light dwindles to ensure consistent and optimal lighting throughout the day. This not only helps reduce energy consumption but also creates a more balanced lighting environment for employees.
Keep Rooms on the Interior Core of the Floor

Strategic placement of rooms can significantly impact how natural light is distributed throughout an office. Frequently used spaces such as storage rooms, break rooms, or conference rooms can be placed on the interior core of the floor to preserve the daylight in areas where it is most needed. When you keep high-traffic and frequently occupied rooms near the exterior walls with access to windows, you ensure that those who work in these spaces benefit from maximum natural light exposure. This layout helps reduce reliance on artificial lighting and increases daylight in the entire space.
Keep Workstation Panel Heights Below 42″
As you design or renovate your office layout, keep panel heights below 42 inches to ensure that natural light can flow more freely across the space. High panels or cubicle walls can obstruct light and create dark, gloomy areas. Lower panels encourage an airier feel as light travels across the office more effectively. This design choice not only maximizes the reach of natural light but also promotes better communication and collaboration among team members.
Maximize Glass Office Fronts

Glass office fronts and transparent partitions are gamechangers as they allow natural light to permeate throughout the workspace. Replace traditional solid walls with glass panels to facilitate the flow of light from windows and exterior walls deeper into the office space. This approach not only brightens up individual workspaces but also enhances visual connectivity between rooms to create a more open and cohesive environment. Consider frosted or textured glass in areas where privacy is necessary while light continues to pass through.
Office spaces that optimize natural light create a healthier, more productive work environment. Embrace these strategies and let natural light transform your office into a bright and productive workplace.
This post has been updated from a previous version.
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